Sesame Garlic Buckwheat Noodles

30 mins active prep time, 4 servings

Any type of noodles will work well for this meal, but there's something extra delicious about the buckwheat soba when mixed with the sesame and garlic sauce.

This recipe is so easy and a great basis to experiment from. Try swapping in vegetables like zucchini or capsicum, or try cooking with brown rice instead of noodles to keep it fresh on your rotation.

What you'll need

Soy sauce, maple syrup, sesame oil, salt, cooking oil

Instructions

1. Prepare ingredients

Thinly slice one clove of garlic and three spring onions. Chop the broccoli into small florets
2. Prepare sesame sauce

In a bowl, combine 1/4 cup of soy sauce, 2 tablespoons of maple syrup, 2 tablespoons of lime juice, 2 teaspoons of sesame oil - mix together. Add the garlic and 2 tablespoons of sesame seeds.
3. Cook chicken

Heat 2 tablespoons of cooking oil in a large pan over medium - high heat. Lightly salt the chicken breast and then fry until browned and cooked through on both sides. About 5 minutes each side.
4. Cook noodles and broccoli

Bring a large pot of water to the boil, add the noodles and cook according to packet instructions. Add the broccoli to the pot for 3 minutes of cooking. Drain both and set aside.
5. Prepare chicken

When sufficiently cooled to handle, slice the chicken breast into thin strips.
6. Toss all ingredients and serve

In the large pan, toss in the noodles, broccoli, chicken and sesame sauce and lightly heat until combined well. Add a handful of basil leaves, and the spring onions. Sprinkle with extra sesame seed to serve. Squeeze lime over portions.